Can’t stop thinking about an ex after all these years?

I don’t know about you but the first boy I fell in love with stayed in my head for a long time . A little scetch about my first love. We fell in love when we were teenagers, we were togheter for like 4 years until I saw that he was cheating on me. When I comfronted him with his actions he said I don’t want to see you anymore, blocked me everywhere and there I was, All broken and lost.

Everyone will go trough the same situation one day. Some people have dispcipline and won’t talk to their ex anymore and some of you will run for years to him. In this blog im gonna give you some simple tricks to get why someone stays in your head after weeks, months or sometimes year ( It took me 5years to forget about my first love).

The pain of losing someone HURTS, even if you forgive a person. The pain of losing someone you once loved can linger for years, even after the relationship has ended. There are several reasons why this may be the case.

  1. Unresolved emotions: If you never fully processed or dealt with the emotions that came with the breakup can lead to continued feelings of HURT, sadness and anger.
  2. Nostalgia: Do you ever forgot something that made u happy when you where younger? We all did and we will treasure that feeling to tell our kids or someone else later. It’s the same when u got your first love, first kiss. The first time when u said “I FEEL”. Memories of your past relationship can be so powerful. You don’t want the happy feeling to go away, the one thing that made u truly happy. I’ve been there done that. But the pain will always stay when you’re enable to let go of the past.
  3. Trauma: If the relationship ended in a particularly painfull or traumatic way it can be difficult to heal and move foreward. The experience may have left u with emotional scars.

On order to heal from the pain of a past relationship, it’s important to adress any unresolved emotions, seek support from friends or a therapist. Focus on building new experiences and relationships.

The meaning of this blog is to help u with everyday content of life and to help you realise your WORTH IT. Seek for help. You can always sucscribe to my channel and send me a message on my blog. We will do this togheter!

My next blog will be about how to heal with the three steps I mentioned. Sign in for everyday content en lets HEAL 🙂

ps: im not a professionel, just someone who is willing to help people trough own research and experiences.

Have a nice days Girls en women!

xoxo C.